Today  15th June being ‘World Elder Abuse Awareness Day’, I would like to bring into the open the most subdued topic “Abuse of Elders” Elderly abuse is one of the most common and neglected form of abuse! Emotional, verbal and phsycial abuse of elders in the house has been constantly  prevailing and cases have been...
As we stay at home to prevent the spread of COVI-19, many of us have ample amount of time to care for ourselves. The hectic life of commuting, office meetings are all converted to home time. If you’re the single type, then you have plenty of time at your disposal. Investing time to care for...
COVID-19 has drastically changed our lives, our relationships and most importantly our outlook towards life. With the pandemic claiming lives, the sudden news of the death of a loved one may be very disheartening. It is natural to experience intense grief over the demise of a loved one. From disbelief to denial, shock, pain, anger...
Today with strict adoption of social distancing measures, many students and employees are trying to invest their energies in productive learning online. Amidst the chaos and crisis, we must unlock and unleash the potential of our mind despite the physical barriers of lockdown mode.  The power of our minds to heal and do something creative still...
Your job not just provides you and your family a livelihood but for many of us, it is a part of your identity. With the situation of pandemic putting the business into nose dive position, many companies are forced to cut pay or brutally terminate employees. The unexpected loss of your job can have a...
Fear, anxiety, desperation have all gripped families during this COVID-19 phase, being held up at home, it is tough for families to maintain a sense of calm. With kids in the home, safety being the main issue, it is prime that we manage children’s behaviour. It is important to have a candid talk on the...
It’s going to be nearly an entire month and many of us are into our homes, with strict curtailment on movement. And it’s likely that this quarantine may continue till the city can stop the spread of the virus. During the quarantine phase, the movement has been restricted of adults and children to protect non-sick...
With COVID-19 daily life has been brought to a screeching halt. Newlyweds may take the lockdown as a staycation phase, enjoying each other’s company whereas few older couples are trying genuinely hard to exist in their locked houses to avoid arguments and habits that could trigger friction in their marriage. As the glamour and euphoria...
The Virus is precipitously disseminating and due to its life-threatening effects, people are vehemently imprisoned rather limited to their abode, their customary lifestyle all at a sluggish pace. Amongst the restless phase, what is circulating quicker is our overabundance of overwhelming Emotions-Fear, confusion, anxiety, anguish, anger, stress, loneliness, misery, sadness that may all burst into bouts...